Natural Healing for Women
Caring for Yourself with Herbs, Homoeopathy & Essential Oils
By: Susan Curtis, Romy Fraser
A fully revised and updated edition of the classic reference guide from the founders of the famous Neal's Yard Remedies. The one book every woman should have on their shelves, this is a unique guide to healing mind and body and a comprehensive reference book for alternative health. This classic health bestseller, which has sold over 50,000 copies worldwide, has now been fully revised and updated to become a vital and comprehensive guide to all areas of alternative health for women in the 21st century. Susan Curtis and Romy Fraser draw on many years experience in natural medicine to explain the different needs of women's energy and repair systems, as well as the full range of natural healing options now available. The easy-to-use format and style of this reference books show women how natural health can be a realistic part of their busy, stressful lives. The A-Z 'Repertory of Ailments' covers all aspects of health that affect women today, from children's illnesses and pregnancy to cancer, as well as everyday problems. A fully cross-referenced 'Materia Medica' offers the complete range of alternative treatments, including homeopathy, herbalism, essential oils and dietary supplements. Also includes a 'Lifestyle' section, providing a detailed detox programme, a first aid kit that every women should have and advice on diet, exercise, cleansing and fasting.
AI Overview
The book "Natural Healing for Women" by Susan Curtis and Romy Fraser is a comprehensive guide to natural healing methods specifically tailored for women. Here is a detailed overview of the book:
Key Themes
- Holistic Approach: The book emphasizes a holistic approach to health, focusing on the interconnectedness of physical, emotional, and spiritual well-being.
- Herbal Remedies: It explores the use of herbs for various health issues, including menstrual problems, menopause symptoms, and postpartum care.
- Homeopathy: The authors discuss homeopathic treatments and how they can be used to address women's health concerns.
- Nutritional Advice: The book provides dietary recommendations and nutritional tips to support women's health.
- Mind-Body Connection: It highlights the importance of meditation, stress management, and other mind-body practices in maintaining overall health.
Plot Summary
The book is structured to address various stages of a woman's life, from pre-menstrual syndrome (PMS) and menstrual issues to menopause and postpartum care. Each section is designed to provide practical advice and natural remedies that can be easily incorporated into daily life. The authors cover topics such as:
- Menstrual Health: Natural ways to manage PMS symptoms, menstrual cramps, and other related issues.
- Pregnancy and Postpartum Care: Herbal remedies and homeopathic treatments for pregnant women and new mothers.
- Menopause: Strategies for managing menopause symptoms using natural methods.
- General Health: Tips on maintaining overall health through diet, exercise, and stress management.
Critical Reception
While specific reviews for this book are not readily available in the provided sources, the general reception of similar books on natural healing often reflects a mix of positive and critical perspectives. Some common criticisms include:
- Lack of Scientific Evidence: Many complementary therapies and herbal remedies are not supported by rigorous scientific evidence, which can be a concern for some readers.
- Overemphasis on Alternative Methods: Critics might argue that the book places too much emphasis on alternative methods and not enough on conventional medical practices.
However, proponents of the book would likely highlight its practical advice, holistic approach, and the potential benefits of natural remedies for women's health.
Availability
The book "Natural Healing for Women" by Susan Curtis and Romy Fraser is listed in various catalogs and databases, indicating its availability in some form. However, specific details about its current publication status or availability in different formats (e.g., paperback, e-book) are not provided in the sources.
For more detailed information or to access the book, you may need to consult a library catalog or an online bookstore like ThriftBooks, which often lists a wide range of health and wellness titles.