The Alternative Advisor
The Complete Guide to Natural Therapies & Alternative Treatments
By: Time-Life Books
Herbal remedies, aromatherapy massage, t'ai chi positions--here's a treasury of proven alternative therapies providing quick relief from scores of ailments ranging from commonplace to serious. "The Alternative Advisor" is packed with self-help techniques that are authoritative, unbiased and clear--offering easy access to a new world of healthcare options.
AI Overview
"The Alternative Advisor: The Complete Guide to Natural Therapies and Alternative Treatments" by Time-Life Books is a comprehensive guide to various alternative and natural therapies. Here is a detailed overview of the book:
Key Themes
- Holistic Health: The book focuses on holistic approaches to health, encompassing physical, mental, and spiritual well-being.
- Natural Therapies: It covers a wide range of natural therapies, including herbal remedies, homeopathy, acupuncture, and massage therapy.
- Self-Help Techniques: The book provides self-help techniques that readers can use to improve their health and well-being.
- Alternative Treatments: It includes information on various alternative treatments, such as meditation, yoga, and dietary changes.
Plot Summary
The book is structured as a guide, offering readers a broad spectrum of information on alternative and natural therapies. It is divided into sections that cover different aspects of holistic health, including:
- Introduction to Alternative Medicine: An overview of the principles and benefits of alternative medicine.
- Herbal Remedies: Detailed information on herbs and their uses.
- Homeopathy: Principles and practices of homeopathy.
- Acupuncture: Explanation of acupuncture techniques and their applications.
- Massage Therapy: Various types of massage therapies and their benefits.
- Mind-Body Therapies: Techniques like meditation, yoga, and visualization.
- Dietary Changes: Advice on dietary changes for better health.
Critical Reception
While specific reviews from critics are not readily available, the book's popularity and the fact that it has been widely circulated suggest positive reception. The book is described on Goodreads as "packed with self-help techniques that are authoritative, unbiased, and clear—offering easy access to a new world of healthcare" . This indicates that the book is well-regarded for its comprehensive and accessible approach to alternative therapies.
Additional Information
- Publication Details: The book was published in 1997 by Time-Life Books .
- Availability: It is listed on various platforms, including AbeBooks and Goodreads, indicating its continued relevance and availability .
In summary, "The Alternative Advisor" by Time-Life Books is a comprehensive guide that offers a wide range of information on natural therapies and alternative treatments. It is structured to provide readers with practical self-help techniques and a broad understanding of holistic health approaches. The book's popularity and the positive descriptions suggest it has been well-received by readers interested in alternative medicine.