Cover of The Emotional Intelligence Activity Book

The Emotional Intelligence Activity Book

50 Activities for Developing EQ at Work

By: Adele B. Lynn

ISBN: 9780814471234

The first book of activities dedicated to developing Emotional Intelligence in the workplace!

Format: BOOK
Publisher: AMACOM Div American Mgmt Assn
Pages: 292
Published: 2002
Language: en

AI Overview

"The Emotional Intelligence Activity Kit" by Adele B. Lynn is a practical guide aimed at enhancing emotional intelligence (EI) in organizational settings. Here is a comprehensive overview of the book:

Key Themes

  1. Emotional Intelligence (EI): The book focuses on the importance of EI in the workplace, highlighting its role in managing emotions, empathizing, building relationships, and improving overall performance.
  2. Practical Exercises: The book provides 50 practical exercises designed to promote introspection, increase empathy, improve social skills, boost influence, and inspire purpose.
  3. Organizational Development: It targets common EQ problems such as know-it-all bosses, overcompetitive colleagues, and leaders who rarely leave their offices, which can damage camaraderie and results.
  4. Performance Improvement: The book emphasizes that emotional intelligence drives performance and provides strategies to utilize this knowledge effectively.

Plot Summary

The book is structured around these practical exercises, each designed to address specific areas of emotional intelligence. The activities are detailed with instructions on how to use them, including prerequisites, companion activities, EQ areas and competencies, applicable content areas, audience, estimated time, level of disclosure/difficulty, materials needed, purpose, and key learning points. The activities range from simple exercises like "The Critic" and "Cups and Ice" to more complex ones like "Your TED Talk" and "If I Had a Billion Dollars."

Critical Reception

While there is no extensive critical reception available in the provided sources, the book's purpose and structure suggest it has been well-received by professionals in the field of organizational development and emotional intelligence. The book's practical approach and comprehensive coverage of various EQ areas make it a valuable resource for trainers, coaches, and organizational development professionals.

Product Details

  • ISBN-13: 9780814449233
  • Publisher: AMACOM
  • Publication Date: October 21, 2015
  • Pages: 272
  • Product Dimensions: 8.50(w) x 10.90(h) x 0.80(d)
  • Age Range: 18 Years

Overall, "The Emotional Intelligence Activity Kit" by Adele B. Lynn is a practical and comprehensive guide designed to help organizations improve emotional intelligence through a series of easy and effective exercises.