FAQs: on Anxiety
By: Simon Chapple
About This Book
You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75 answers, all contradicting each other. You asked your best friend - but they looked at you strangely. You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you. Can anxiety make you vomit? Will I lose my job because of anxiety? Are anxious people weak? All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
AI Overview
"FAQs: On Anxiety" by Simon Chapple is a practical guide designed to address common questions and concerns about anxiety. Here is a comprehensive overview of the book:
Key Themes
The book focuses on providing expert responses to a wide range of questions about anxiety, covering topics such as the causes, symptoms, and management of anxiety. It aims to be inclusive, addressing questions that might be considered simple, embarrassing, rude, or offbeat, ensuring that no query is left unaddressed.
Plot Summary
The book is structured as a collection of FAQs, each addressing a specific question related to anxiety. It includes topics like whether anxiety can cause vomiting, the risk of losing a job due to anxiety, and whether anxious people are weak. The book is designed to be a helpful and practical guide, offering insights and advice on managing anxiety.
Critical Reception
While there is limited detailed critical reception available, one review on Goodreads noted a concern about the advice given in the book. The reviewer felt that the suggestion to create a small amount of pain to relieve anxiety could potentially lead to self-harming behaviors and was not a good message to convey.
About the Author
Simon Chapple has written multiple books, and "FAQs: On Anxiety" is part of his collection. The book is intended to provide definitive, expert responses to common anxiety-related questions, making it a valuable resource for those seeking to understand and manage their anxiety.
Availability
The book is available in various formats, including paperback, and can be purchased from retailers like Target, Barnes & Noble, and ThriftBooks.
In summary, "FAQs: On Anxiety" by Simon Chapple is a comprehensive guide that addresses a wide range of questions about anxiety, providing practical advice and expert insights to help manage this condition. While it has received some mixed reviews, it remains a valuable resource for those seeking to understand and cope with anxiety.